midlife talkshop podcast
about the show
Two longtime friends sit down to talk about navigating “Midlife”-- where they find themselves post-40 and in the middle of raising kids, helping aging parents and tending to their own mental, physical and spiritual well being. They know what it’s like to juggle careers, family, and personal growth, and they dive into topics that matter—relationships, wellness, reinvention and finding purpose in your prime years. Whether you’re seeking inspiration, practical advice, or just a good laugh, join Midlife Talkshop as they share stories, expert advice and honest talk about making the most of midlife. Tune in and discover that your best chapter might just be the one you’re living now.
Bios
Shannon Montsinger and Rhonda Griffin are the co-hosts of the Midlife Talkshop Podcast, where they share real conversations, heartfelt wisdom, and practical insights to help people navigate midlife with confidence, purpose, and joy. Together, they bring a unique blend of creativity, authenticity, and encouragement to every episode.
Shannon is a Richmond, Virginia native and a graduate of James Madison University, where she earned a B.S. in Mass Communications with a concentration in Television, Video, Radio, and Journalism. Her career spans more than 30 years in the entertainment industry, where she has held a wide range of roles—from national and international model and brand ambassador to marketing and advertising executive, talent booking agent, and ultimately founder of Montsinger Entertainment, her own talent and entertainment agency. In addition to leading Montsinger Entertainment, Shannon writes and performs original music under the “Shannon Montsinger Music” brand and co-produces positive-message music as “Mobuzza Music” alongside her father, Buzz Montsinger. Today, she has expanded her work into the wellness space as the creator of Shannon’s Sunshine & Wellness Lounge, a digital platform dedicated to health and well-being. Guided by her Christian faith and her passion for uplifting others, Shannon brings a compassionate, heart-centered approach to all she does. She is a proud mom, wife, and passionate guide for those seeking greater joy, balance, and wellness.
Rhonda Griffin is an actress with over 20 years of experience in film, TV, and theatre. A Richmond native, she is grateful to be back in her hometown, where she lives with her husband, daughter, and family. Rhonda graduated from Virginia Commonwealth University with a degree in Social Work and she continued her education in the Master’s Program in Spiritual Psychology at the University of Santa Monica. Her passion for personal growth, emotional wellness, and human connection has deeply shaped both her life and creative work. Above all, Rhonda loves being a mom and building a life rooted in family, purpose, and authenticity. She is thrilled to be collaborating with Shannon on the Midlife Talkshop podcast, where together they empower listeners and help create positive change in people’s lives.
Together, Shannon and Rhonda combine their talents, life experiences, and shared belief in personal transformation to create a podcast that empowers listeners and sparks positive change. Through Midlife Talkshop, they offer a thoughtful, uplifting space for people to feel heard, supported, and inspired in every chapter of midlife.